''No matter how many mistakes you make or how slowly your progress,
you are still way ahead of everyone who is not trying''
- Tony Robbins
My name is Svetlana Wilkes. I am an Integrative counselor and an NeuroGraphic specialist.
I have been studying different psychological approaches from classical psychology to modern and creative. Different techniques can be offered during a session suitable to the client's needs. I also offering group sessions of NeuroGraphic and Therapeutic Story Telling sessions.
Sessions are available in Russian and English.
Please send a request to arrange a session lana@lanatherapies.co.uk
- Stress, Anxiety
- Insecurity, Low self esteem
- Relationship difficulties
- Performance issues
- Self limiting beliefs
- Stagnation in business ( for entrepreneurs)
.
Welcome to lanatherapies
iNTEGRATIVE COUNSELLING
Emotional Freeedom technique
Emotional Freeedom technique
Integrative counseling is an approach that combines various therapeutic techniques and theories to create a tailored and holistic treatment plan for individuals seeking support. This approach recognizes the uniqueness of each individual, considering their personality, experiences, and cultural background in the therapeutic process.
50
Integrative counseling is an approach that combines various therapeutic techniques and theories to create a tailored and holistic treatment plan for individuals seeking support. This approach recognizes the uniqueness of each individual, considering their personality, experiences, and cultural background in the therapeutic process.
50 minutes session is £ 55
Please book a session
Emotional Freeedom technique
Emotional Freeedom technique
Emotional Freeedom technique
Emotional Freedom Techniques (EFT), also known as tapping, is a form of alternative therapy that combines elements of traditional Chinese medicine and psychology. It involves tapping on specific acupressure points on the body while focusing on and verbalizing the emotional and psychological issues a person is experiencing. EFT is designed
Emotional Freedom Techniques (EFT), also known as tapping, is a form of alternative therapy that combines elements of traditional Chinese medicine and psychology. It involves tapping on specific acupressure points on the body while focusing on and verbalizing the emotional and psychological issues a person is experiencing. EFT is designed to address a wide range of emotional and physical conditions, such as stress, anxiety and pain.
The basic concept behind EFT is that disruptions in the body's energy system contribute to emotional and physical issues. By tapping on specific meridian points, practitioners believe they can restore the balance of energy and alleviate emotional distress or physical symptoms.
It can be integrated in counselling sessions
Art Therapy
Emotional Freeedom technique
Art Therapy
Art therapy is a form of expressive therapy that utilizes the creative process of making art to improve and enhance the physical, mental, and emotional well-being of individuals. Art serves as a non-verbal form of communication, making it particularly effective for those who struggle to express themselves through words. The artwork crea
Art therapy is a form of expressive therapy that utilizes the creative process of making art to improve and enhance the physical, mental, and emotional well-being of individuals. Art serves as a non-verbal form of communication, making it particularly effective for those who struggle to express themselves through words. The artwork created can act as a visual representation of inner thoughts and feelings, offering valuable insights for both the individual and the therapist. Art therapy is adaptable to individuals of all ages. Art therapy can facilitate emotional release and catharsis. The act of creating art can be therapeutic in itself, reducing stress and promoting a sense of relaxation and mindfulness.
It can be integrated in counselling sessions
business Constellations
Creative coaching - Neurographic
Creative coaching - Neurographic
Systemic Constellations is a therapeutic method developed by Bert Hellinger. It is an alternative coaching. It explores how a person’s challenges may be influenced by hidden patterns. This is a method where objects are used to represent members of the system (family, relationship, roles, emotions). It looks at hidden family loyalties,
Systemic Constellations is a therapeutic method developed by Bert Hellinger. It is an alternative coaching. It explores how a person’s challenges may be influenced by hidden patterns. This is a method where objects are used to represent members of the system (family, relationship, roles, emotions). It looks at hidden family loyalties, generational trauma, unresolved emotions, roles people unconsciously take on.
This method is good for resolving relationship issues and financial issues.
1 hour £60
book a session lana@lanatherapies.co.uk
Creative coaching - Neurographic
Creative coaching - Neurographic
Creative coaching - Neurographic
Neurographic is a creative coaching technique that combines art and neuroscience. It was developed by Russian psychologist and artist Dr. Pavel M. Piskarev. The method involves creating flowing patterns with continuous lines to help individuals express emotions, reduce stress, and promote well-being. Neurographic art is believed to engag
Neurographic is a creative coaching technique that combines art and neuroscience. It was developed by Russian psychologist and artist Dr. Pavel M. Piskarev. The method involves creating flowing patterns with continuous lines to help individuals express emotions, reduce stress, and promote well-being. Neurographic art is believed to engage both the creative and analytical parts of the brain, facilitating a unique form of self-expression and healing. Neurographic art does not require advanced artistic skills, making it an inclusive and approachable form of creative expression. Scientific research on its therapeutic efficacy is still emerging, it is recommended for individuals with specific mental health concerns to seek guidance from qualified mental health professionals.
1 hour £60
book a session lana@lanatherapies.co.uk
Akara Numerology
Creative coaching - Neurographic
Akara Numerology
Numerology is the study of the mystical significance of numbers and their influence on human life. Akara numerology is a technology which helps us to understand ourself and others through their date of birth. Through simple calculations we can discover our strengths and challenges.
Calculation prior the session and 50 minutes consultati
Numerology is the study of the mystical significance of numbers and their influence on human life. Akara numerology is a technology which helps us to understand ourself and others through their date of birth. Through simple calculations we can discover our strengths and challenges.
Calculation prior the session and 50 minutes consultation is £ 65
Please book a session lana@lanatherapies.co.uk